NUTRITION & LIFESTYLE CONSULTING

 

You can create the life of your dreams.

Whether you want to lose weight, wake up every day feeling great, or experience abundant energy, it's all within your reach!

 

I can help you achieve your nutrition goals by providing:

  • Sample Menus
  • Healthy Eating Plans
  • Easy Recipes the Family with Love
  • Shopping Lists
  • Links to Foods I Buy Online at Discounted Prices
  • Stress Management Strategies and Tools
  • Cutting edge research on how to lose weight and lower your chance of developing disease

 

If you're looking for lifestyle changes, I can lead you on a journey where you will learn how to:

  • Love yourself exactly the way you are.
  • Nourish your body, mind and spirit with both food and thoughts.
  • Listen to your body to know how to determine your individual needs.
  • Change your perception of yourself so you feel happy and loved no matter what you look like.
  • Be at peace - even when you're surrounded by chaos.

WHAT PEOPLE ARE SAYING

I love your positive declaration. Your words stick with me and give me strength.

Thank you for thinking of me and for your suggestions. I love you. You are such a blessing.

God bless you and your family and work.

--Ally Jones

Dr. Sina McCullough is a tremendous inspiration for healthy nutrition! 

I believe she is saving lives, one person at a time.  She is coaching our 22 year old daughter that developed food allergies in college. 

After adopting Sina's suggestions, our daughter has lost weight, no longer experiences awful stomach cramping or random sicknesses, and her skin allergy has cleared up. 

We are thankful for Sina and her calm presentation but straight forward approach to eating!  She has cheered us on and offered numerous alternatives." 

--Tracy McGuire

Thank you so much for all of your help! You have no idea how much it means to me.

 

I'm so thankful I found you!

 

--Candy Aycock

PERSONALIZE YOUR PACKAGE

For consultations, please purchase your desired package and then complete the form below. Please indicate your health goals, as well as the days and times you are available for a consultation.

Package #1

$99 One 60-minute phone call
  • One phone call (60-minutes) where we discuss your goals and create an action plan designed specifically to meet your needs
  • Unlimited email access for one week following your appointment to answer any questions or concerns you may have.

Package #2

$270 Three 60-minute Phone Calls
  • Three phone calls (60-minutes each) where we discuss your goals and create an action plan designed specifically to meet your needs.
  • Each week you will be provided with activities and easy tasks that will help create lasting success.
  • All three phone calls must be utilized during a 6-week period.
  • Unlimited email access during the six-week period to answer any questions or concerns you may have.

Package #3

$510 Six 60-minute Phone Calls
  • Six phone calls (60-minutes each) where we discuss your goals and create an action plan designed specifically to meet your needs.
  • Each week you will be provided with activities and easy tasks that will help create lasting success.
  • All six phone calls must be utilized during a 12-week period.
  • Unlimited email access during the 12-week period to answer any questions or concerns you may have.