How to Never Break a New Year’s Resolution Again & Finally Feel “Good Enough”

By Dr. Sina McCullough | December 31, 2017 | 0 Comments

Modified version originally posted on Natural News; Written by Dr. Sina McCullough   I love New Year’s!  It’s a new beginning; a fresh start filled with optimism and hope. It’s like hitting the reset button on life.  And, I’ve always loved New Year’s resolutions.   My whole life, I’ve been a goal setter, which probably harkens back to…

Fish Soup with Turmeric (Plus Time Saver & Vegan Option)

By Dr. Sina McCullough | December 31, 2017 | 0 Comments

  This soup is perfect for the cold winter days.  It’s easy to make and my body loves the anti-inflammatory properties of the turmeric.  The broth is so good, I can eat it with every meal!   Ingredients: 1 (13.5-ounce) can full-fat additive-free coconut milk (I use homemade to avoid the chemicals in the lining of cans) 1…

Now Offering Autoimmune & Nutrition Consulting

By Dr. Sina McCullough | December 28, 2017 | 0 Comments

Over the past several months, I’ve received many heartbreaking emails from people who are trying to heal from autoimmune and inflammatory conditions.  They are searching for answers, looking for encouragement, and wanting to connect with someone who can relate.   Receiving those emails over the past several months reminded me of what it felt like to be…

Speaking in California (Regenerative Ag Conference)

By Dr. Sina McCullough | December 28, 2017 | 0 Comments

Grazing for Change: Let’s Take Back Our Food System   The Jefferson Center for Holistic Management and CSU Chico Initiative for Regenerative Agriculture invite you to meet leaders in regenerative agriculture–people who are fully committed to finding a new path for producers that is not based on commotization and consolidation.   These leaders: Will Harris, Dan Kittredge…

Heads Up: You may have developed High Blood Pressure Over Night

By Dr. Sina McCullough | November 15, 2017 | 0 Comments

Overnight, 31 million Americans developed high blood pressure  simply because a group of “experts” changed a definition.   On Monday, the American Heart Association (AHA) and the American College of Cardiology announced they had changed the definition of high blood pressure – lowering it from 140/90 to 130/80.   Consequently, if your blood pressure is…

1st Thanksgiving was NOT with Pilgrims & was NOT about Food

By Dr. Sina McCullough | November 13, 2017 | 0 Comments

Thanksgiving with my family is simple…like the real first official Thanksgiving in America. In the month of November, our family does a service project to celebrate the meaning of the holiday – gratitude.  On Thanksgiving morning, my children and I watch the parade on television as we eagerly await Santa’s first appearance of the year.  Then, we…

First Glyphosate Free Supplement Line!

By Dr. Sina McCullough | November 5, 2017 | 0 Comments

MegaFood® has certified its entire supplement line as Glyphosate Residue Free!     A third-party, independent laboratory tested the product line and determined that it met the strict standards of The Detox Project.  What does that mean?   MegaFood® is the FIRST supplement company with a complete supplement line that is certified as glyphosate free!   Consumers prompted the company…

How to Avoid Antibiotics in Fast Food

By Dr. Sina McCullough | November 5, 2017 | 0 Comments

If you want to avoid eating antibiotics in your fast food, there’s now a convenient scorecard!   The Consumers Union ranked the antibiotic policies of the 25 largest fast food and fast casual chains in the U.S. Chipotle® and Panera® came out on top while Domino’s Pizza® and Arby’s® were among the chains that earned an…

Guacamole in a Jar (Time Saver)

By Dr. Sina McCullough | October 29, 2017 | 0 Comments

In a continued effort to save time in the kitchen, I decided to apply my Salad in a Jar method to guacamole…and it worked! I made a large batch of guacamole and stored it in the freezer.  After 5 days, only a small amount of browning occurred, which stirred right into the guacamole without anyone noticing! So,…

Free Market Win! (Ben & Jerry’s)

By Dr. Sina McCullough | October 28, 2017 | 0 Comments

Ben & Jerry’s has promised to get glyphosate out of their ice cream after the”probable human carcinogen”was found in 13 out of 14 samples tested. Ice cream sold by Ben & Jerry’s in the U.S., UK, Germany, France and the Netherlands have all tested positive for glyphosate.   While it’s becoming increasingly more difficult to find foods…